In this article the author discusses about the various ways a parent can make their child eat vegetables. Some of the author’s suggestions are: Encourage your child to try veggies repeatedly. Involve her in meal planning to increase her comfort with vegetables. Use colorful dishes, playful cutlery, and creatively cut veggies to make mealtimes more […]
In this article about healthy food for kids, the author explains about various good eating habits and certain basic guidelines for parents too. Some of them are: Display good eating habits yourself, if you want to ensure that your child eats nutritious food. Remember, children often copy their parents. Your child’s physical health may be […]
In this video, nutritionist Rujita Diwekar explains what to do and what not to do while planning a healthy diet for children between the ages of 2 and 9.
