By Siyona Varghese Proper nutrition plays a crucial role in the growth and development of children, especially during their early years. For 4-year-olds, establishing healthy eating habits is essential to support their physical, cognitive and emotional well-being. In this article, we will explore the significance of promoting balanced diets for 4-year-olds and provide practical tips […]
By Siyona Varghese The early years of a child’s life are crucial for cognitive development. Proper nutrition plays a significant role in supporting brain development and enhancing cognitive abilities. In this article, we will explore effective nutritional strategies for boosting brain power in 4-year-olds and provide insights for parents and caregivers to optimize their child’s […]
By Siyona Varghese Healthy eating patterns are the key to the continuous growth and development of a child under 3 years. A balanced diet should include the proper ratio of carbs, proteins, fats, vitamins and minerals. Let’s talk about the significance of each of these nutrients for a 3-year-old youngster. There is no specific daily […]
By Siyona Varghese Teaching healthy eating habits to 5-year-olds is a crucial milestone in their development. The Indian cuisine is a rich and diverse one. In such a context, instilling the right nutritional values while navigating picky eating behaviors can be a challenging yet rewarding journey. In this article, we will explore the importance of […]
By Dr. Sandhya Pentareddy Here are some important questions to ask yourself: Is the environment safe for your child to play and learn? This includes the people she interacts and places she visits. Are you encouraging physical activity and playtime to develop gross and fine motor skills? Are you providing enough exposure and opportunity to […]
By Siyona Varghese Incorporating fruits and vegetables into your child’s diet is important for her overall health and well-being. However, it can be challenging to get her to eat the recommended daily servings of fruits and vegetables. Research has shown that consuming a diet rich in fruits and vegetables can have numerous health benefits, including […]
By Dr. Dhanalakshmi N. Ph.D. (N), PG Psychological Counselling, M.Sc. Psychology Introduction Attention deficit hyperactive disorder (ADHD) occurs most commonly among children and affects children’s behaviour. Children with ADHD have difficulty paying attention and concentrating. They are also hyperactive. What factors cause ADHD? The exact cause of ADHD is unknown. There is a combination of […]
It’s crucial to encourage your kids to adopt a positive eating mindset from an early age. By the age of three, kids are less inclined to act defiantly by eating or not eating. The author talks about a few helpful tips that may benefit your kids’ healthy eating. The author suggests as follows: Recognize and […]
In this article, the author mentions several tips to make your child eat on her own. Some helpful tips are: The ability to feed oneself is a vital life skill that fosters a child’s social and emotional development. It will be beneficial for your kids to learn how to eat on their own. It is […]
Healthy nutrition is crucial for your child’s wellbeing, development, and growth. Children who eat healthily will be less likely to grow up with chronic conditions like heart disease, type 2 diabetes, obesity, and some illnesses. They will also feel better and have more fun in life as a result. The development of healthy eating […]
