Siyona Varghese Ask any parent, and they’ll likely agree on how precious sleep is, for a 5-year-old. For these young children, who are full of boundless energy and curiosity, rest is not just a necessity but a critical component of their growth and development. In this article, we’ll explore the importance of sleep for 5-year-olds […]
By Siyona Varghese In today’s day and age, technology plays an integral part in our lives. Hence it’s no surprise that children as young as 5 years old are becoming increasingly tech-savvy. While technology offers several benefits, such as educational apps and interactive games, finding the right balance between screen time and real-world exploration is […]
By Dr. Sandhya Pentareddy Here are some important questions to ask yourself: Is the environment safe for your child to play and learn? This includes the people she interacts and places she visits. Are you encouraging physical activity and playtime to develop gross and fine motor skills? Are you providing enough exposure and opportunity to […]
By Siyona Varghese As a parent, ensuring the hygiene and self-care of your toddler is one of your top priorities. It not only promotes physical health but also plays a crucial role in their overall development. Toddlers are at a stage where they are exploring everything around them and as a result, their immune systems […]
As a busy parent, finding the time to plan and prepare healthy meals can be a real challenge. With a million and one things on your to-do list, it’s easy to resort to fast food or takeout when it comes to mealtime. However, making healthy meals a priority for your family is crucial for their […]
By Dr. Jetson Satya Gospel Children who engage in regular physical activity have better blood pressure, body mass index, bone density, overall health, academic performance, mental well-being and self-esteem. Alternately, online activities and video gaming, for example, time spent sitting in front of the television or playing computer games, are connected to heftiness, metabolic […]
By Dr. Dhanalakshmi N. Ph.D. (N), PG Psychological Counselling, M.Sc. Psychology Introduction Attention deficit hyperactive disorder (ADHD) occurs most commonly among children and affects children’s behaviour. Children with ADHD have difficulty paying attention and concentrating. They are also hyperactive. What factors cause ADHD? The exact cause of ADHD is unknown. There is a combination of […]
By Dr. Dhanalakshmi N. Ph.D. (N), PG Psychological Counselling, M.Sc. Psychology Attention-deficit/hyperactivity disorder (ADHD) can disturb a child’s ability to pay attention or sit silently at school and, it also can affect relationships with family and other children. Children with ADHD often show behaviors that can be very troublesome to others. Behavior therapy is […]
