News

building resistance in kids
What to do if my child is physically less active?

By Dr. Jetson Satya Gospel   Children who engage in regular physical activity have better blood pressure, body mass index, bone density, overall health, academic performance, mental well-being and self-esteem. Alternately, online activities and video gaming, for example, time spent sitting in front of the television or playing computer games, are connected to heftiness, metabolic […]